Teeth Grinding Causes And Tips To Help You Stop
Teeth grinding, often called bruxism, sometimes occurs when you are sleeping, affecting 10% of people according to the American Sleep Association. Grinding your teeth can happen at any age, from children that are teething to adults suffering from stress and anxiety. See below for other causes of teeth grinding and how to stop to prevent damage to your teeth.
Mental Or Emotional Causes
Stress. Daily stresses in life can be causing you to grind your teeth at night.